How a caregiver can contribute to improving the physical fitness of seniors?

How a caregiver can contribute to improving the physical fitness of seniors?

Physical activity for seniors: Increasing mobility thanks to dedicated care Regardless of the senior's health and physical fitness, it is worth encouraging the person under his care to exercise. Especially that according to research by the World Health Organization (Proper nutrition and supplying the body with the right amount of nutrients is essential for maintaining good health) systematic...